Elwood wrote:I would do a light weight day given the upcoming golf marathon. Stretch and keep the back lose. What's your avg score?
Oh I am not good and typically shoot in the 90s. This course is a bit demanding and is in the Catskill mountains so there is a lot of up and down. Definitely a course you don't walk and they use the gas powered carts for it.
Did 5 miles on the elliptical today and like suggested I think will do some light upper work with normal leg work tomorrow.