I weighed myself Wednesday and was at 215 lbs. Target is 175. Yesterday (Thursday), I didn't get my juicer until after work, so for breakfast I grabbed a Special K protein shake and for lunch I had a V8 juice and some hummus. Also at lunch, I did 60 minutes of cardio (30 on an elliptical machine, 30 on a ramp climber). Last night, I had a couple glasses of juice. The orange/carrot was very good. Then I got brave and combined tomato, celery, carrot, kale, spinich, parsley, lemon, jalapeno and garlic. The result was thick, green, and while not terrible, certainly not a mixture I will do again soon.
Also, yesterday was my first day without alcohol since my 30 day period back in November. That means I've gone 6 months without ever missing a day of drinking. Today will be a solid juice fast and then I'll weigh myself tomorrow.
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